Aquaback®
FUNCTIONAL FULL-BODY TRAINING IN WATEREFFECTIVE. JOINT-FRIENDLY. SCIENTIFICALLY PROVEN.
WHAT IS AQUABACK®?
AQUABACK® stands for modern circuit training in water using specially developed equipment. Whether for fitness, rehabilitation, or prevention, AQUABACK® trains all major muscle groups in a joint-friendly, effective, and enjoyable way. Developed by sports scientist Dr. Uwe Schlünz, the concept is based on scientific principles and many years of practical experience.
AQUABACK® is a provider of training equipment and training systems.
Courses are offered exclusively through partner studios and facilities.
AQUABACK-BIKE
Training for the thigh muscles – especially joint-friendly.
Dimensions: L: 1.80 m | W: 0.62 m | H: 1.55 m – Weight: 47 kg
AQUABACK
Strengthens abdominal, back, arm and shoulder blade muscles.
Dimensions: L: 1.50 m | W: 0.76 m | H: 1.65 m – Weight: 46 kg
AQUAPULLPRESS
Strengthens chest, shoulders and back – additionally activates the core muscles.
Dimensions: L: 1.20 m | W: 0.80 m | H: 1.65 m – Weight: 37 kg
AQUADIP
Effective training for triceps, chest and shoulder stabilizers.
Dimensions: L: 1.20 m | W: 0.70 m | H: 1.65 m – Weight: 37 kg
AQUAROTATION
Improves rotational strength and stability of the lower torso.
Dimensions: L: 1.35 m | W: 0.82 m | H: 1.65 m – Weight: 55 kg
THE EQUIPMENT
FOR EVERY MUSCLE, THE RIGHT SYSTEM.
The AQUABACK® devices are modular training systems designed for professional use in swimming pools, rehabilitation facilities, and fitness studios. All devices feature:
- Aqua-hydraulic resistance system (3 adjustable levels)
- Back-friendly ergonomic design
- Suction foot system for secure positioning
- Transport wheels and handle
- Stainless steel (1.4404), Made in Germany
- Scientifically tested & Innovation Award winner
THE TRAINING
During AQUABACK® circuit training, participants experience a motivating full-body workout accompanied by energizing music and guided by experienced instructors. The specially developed AQUABACK® devices with aqua-hydraulic cylinders allow the resistance level to be individually adjusted for each participant. In just 45 minutes, participants complete an intensive circuit workout that trains all major muscle groups, improves coordination, and supports fat burning. The AQUABACK® music sets the rhythm, while instructors are present in the water to ensure professional and personalized supervision.
COURSE STRUCTURE & TRAINING BENEFITS
- 3-minute full-body warm-up
- Ten stations: five devices and five intermediate exercises alternately
- Cool down at the end
- Improved strength, coordination and endurance
- Specialized courses for core, back and endurance training
TRAINING & EDUCATION
AQUATHERAPY BASIC COURSE
The Aquatherapy Basic Training provides comprehensive fundamentals of hydrotherapy, combining theory and hands-on practice.
- Day 1: Learning theoretical and practical basics of hydrotherapy exercises.
- Day 2: Training selected indications in small groups, developing and practicing exercise programs in water.
Training focus areas include:
- Combined exercises for multiple indications
- Kombinierte Übungen für mehrere Indikationen
- Mobility, coordination, strength, endurance and relaxation
- Safety and individual load adjustment
Safety and individual load adjustment
The exercises are performed using flotation aids and additional training equipment. The training program is complemented by gait and walking training with movement analysis, video analysis, and performance evaluation. All participants receive a standardized exercise program on DVD as well as a certificate titled “Aquatherapy Basic.”
Instructor: Dr. Uwe Schlünz
ABOUT US
AQUABACK® was developed by sports scientist Dr. Uwe Schlünz to rethink movement in water. Our goal is to provide high-quality equipment and practical course concepts that are effective, safe and enjoyable – for both rehabilitation and fitness.
Our Philosophy
- Ergonomic, durable equipment
- Standardized training concepts for rehabilitation and fitness
- Effective workouts with enjoyment and a positive body experience
“The right device for every muscle – that’s what we stand for,” says Managing Director Dr. Uwe Schlünz. Studies confirm that AQUABACK® courses meet high expectations and sustainably enhance offerings in the fitness and health market.
CLIENTS
AQUABACK® is successfully used in public swimming pools, health resorts, fitness and health studios, and private physiotherapy practices. Our partners value the robust quality of the equipment, its ease of use in the pool, and the visible improvements in strength, coordination, and motivation among participants.
TESTIMONIALS & REFERENCES
“Thanks to AQUABACK®, I can ride a bike in water despite my paralysis. The training is joint-friendly, effective and gives me back freedom of movement.”
Jürgen W., Rehazentrum Friedehorst/Bremen
“AQUABACK® eliminated my hip pain after just a few sessions. I feel challenged, well-trained and highly motivated.”
CHRISTIANE C.
“My mobility has noticeably improved. I can walk more easily again and look forward to every training session.”
Erich S.
“Training on the AQUABACK® bike is completely pain-free for my knee. I feel more mobile after every session.”
Sabine v. d. H.
“AQUABACK® has greatly improved my endurance and quality of life. I feel fitter and more resilient in everyday life.”